Awaken With Light

Develop your Inner Peace gentle reflection Jun 12, 2023

Enlightenment doesn’t mean you have reached superhuman status. What it means is you have the same life lessons and life experiences, and you are choosing to view these experiences...

Listen to Your Inner Voice gentle reflection Jun 12, 2023

When making choices and decisions, tune into your heart when evaluating which direction you will choose. What do I mean by that? Check in and ask how you feel about the decision, and what...

How to Change Your Life gentle reflection Jun 12, 2023

As an experienced self-development specialist, I have heard many times this statement from people I work with, “I see cycles and patterns persist in my life that I don’t like,...

Learn How to be Happy gentle reflection Jun 12, 2023

I have noticed an increase in the number of my clients who are experiencing chronic levels of stress. Perhaps this is due to the constant barrage of negative social media news or the...

Live Your Truths gentle reflection Jun 12, 2023

Our ego has its idea of who we are. This idea has a powerful influence on us both positively and negatively. The ego supports you in moving forward and driving you to succeed. It can also...

Learn to Let Go and Get What You Want gentle reflection Jun 12, 2023

Do you find yourself in a stall pattern not moving in the direction or in the situation in life that you hoped to be? Often we find ourselves in patterns, and we may not be aware of them,...

Create What You Want in Life gentle reflection Jun 10, 2023

We are powerful creators in our own lives. What we give to the world, we receive back. Through our mindful practice, we can foster a deep sense of awareness of the present moment, accept...

Choose Peace Not Fear gentle reflection guided meditation Jun 05, 2023

To be a peacemaker, we have to choose to be peaceful and be at peace. A very tall order when all around us we see strife and turmoil; however, that is when it is most needed. Concentrate on...

Mindful Living: Create What You Want in Life gentle reflection May 25, 2023

We are powerful creators in our own lives. What we give to the world, we receive back. Through our mindful practice, we can foster a deep sense of awareness of the present moment, accept what is...

What is Enlightenment gentle reflection May 25, 2023

“Before enlightenment, chop wood, carry water. After enlightenment, chop wood, carry water.”

To me, this is a gentle reminder that to be enlightened does not make you somehow less human...

Stop Complaining and Choose a Solutions Mindset.

Choose the Power of Positivity gentle reflection May 25, 2023

Today, I want you to set the intention to have a “No Complaints” policy. Watch, with awareness, your language and be on the lookout for negative or judgmental expressions. Remember,...

Create Your Deepest Desire gentle reflection May 25, 2023

Today, I want you to focus on your deepest desire. When I ask that question, I get responses such as “I need a new job.” or “I want to be happy in my marriage.” These are...

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